Search Results 661-670 of 15131 for stretching

  1. Jason Howland | Mayo Clinic News Network - Page 14 of 37

    But according to sports medicine experts at Mayo Clinic, the old way of stretching before you exercise isn't[...] By Jason Howland • July 23, 2021. Mayo ...

  2. Mayo Clinic Q and A: Work with your hands? Watch out for carpal tunnel syndrome

    Gently stretch and bend hands and wrists periodically. Alternate tasks when possible. This is especially important if you use equipment that vibrates or ...

  3. Rheumatoid arthritis: Is exercise important? - Mayo Clinic

    Exercise can reduce fatigue and ease depression. And better overall fitness helps prevent heart disease and diabetes, two life-shortening ailments that often ...

  4. C-section recovery: What to expect - Mayo Clinic

    Stretch marks won't go away after delivery. But in time, they'll fade. Expect any skin that got darker during pregnancy, such as dark patches on your face ...

  5. Vocal cord paralysis - Symptoms and causes - Mayo Clinic

    Find out more about this condition that happens when nerve signals that control the voice box are interrupted.

  6. Housecall: Planning ahead for safe travels - Mayo Clinic News Network

    Sitting for long stretches in a car or plane raises your risk for blood clots. Here's how to avoid them. Mediterranean diet: A heart-healthy eating plan. If ...

  7. Neobladder reconstruction - Mayo Clinic

    This may happen until the neobladder stretches to a typical size and the muscles that support it get stronger. Daytime bladder control (continence) usually ...

  8. Mayo Clinic Q and A: Spinal adjustment techniques differ among practitioners

    These may include one or a combination of the following: specific home exercises and stretches for your spine, massage therapy, yoga, tai chi, acupuncture ...

  9. Mayo Clinic Q and A: Integrating work at home

    Schedule time to get up, stretch, and get a drink or snack. ... Although you might not schedule your bathroom breaks while at the office, get into the habit of ...

  10. Painless Swollen Legs: Many Causes from Mild to Serious

    Other edema symptoms may include skin that is stretched or shiny; skin that stays indented after being pressed for at least five seconds; and an increase in ...