Search Results 631-640 of 20045 for stretching
... stretching and toning for one year. Moreover, this increased hippocampus volume was associated with improved cognition. Limited laboratory evidence also ...
I fear I will be too stretched. When I am lost in personal “what ifs,” I am unavailable for compassion. Two types of fear hurt compassion. First is the fear ...
It is this kind of regenerative medicine that is being investigated for pelvic organ prolapse. Prolapse happens when pelvic floor muscles and ligaments stretch ...
restless legs syndrome. Stretching, followed by exercise at a moderate level regularly and establishing good sleep habits also can make a difference ...
A torn blood vessel in the heart can cause a heart attack. Learn about the diagnosis and treatment of this medical emergency.
In addition to swelling, other signs and symptoms of edema may include stretched or shiny skin, skin that stays indented after being pressed for at least five ...
Achalasia. In this condition, the lower esophageal sphincter muscle doesn't relax enough to let food enter the stomach. Symptoms include trouble swallowing and ...
She calls them the "5 Fabulous Exercises." They are chair pushups, desk pushups, chair squats, toe raises and sidekicks. Johnson says doing this series of five ...
Warm up by doing stretches before taking your first swing. "It's not tennis, it's not squash, it's its own sport. So having proper equipment is important ...
Sleep hygiene. Soft tissue mobilization and myofascial manipulation. Strengthening and stretching. Stress management. Time and activity management. Work-life ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make a gift before July 31 and it can go twice as far to fight cancer.