Search Results 621-630 of 8834 for whole grains
calories a day from lean chicken, whole grains, fruits and vegetables is going to keep you healthier than getting 2,000 calories a day from processed foods.
More high-fiber foods, such as fruits, nonstarchy vegetables and whole grains. Fewer refined grains, starchy vegetables and sweets. Modest servings of low ...
Eat a heart-healthy diet. Choose whole grains and a variety of fruits and vegetables. Limit salt, added sugar, cholesterol, and trans and saturated fats. Ask ...
Can whole-grain foods lower blood pressure? Carbohydrates · Chart of high-fiber foods · Cholesterol: Top foods to improve your numbers · Coconut water: Is it ...
1/2 cup whole-wheat flour; 1 egg; 2 tablespoons shredded Gruyere cheese; 1 teaspoon salt; 1/4 teaspoon nutmeg; 2 teaspoons olive oil. Directions. Coat a baking ...
Ingredients · 1 12-inch prepared whole-wheat pizza crust, purchased or made from a mix · 4 garlic cloves, chopped or minced · 1/2 cup part-skim ricotta cheese · 1/2 ...
12 ounces whole-wheat rotini (spiral-shaped) pasta · 1 tablespoon olive oil · 1/4 cup low-sodium chicken broth · 1 garlic clove, chopped · 2 medium onions, chopped ...
Talk to your health care provider before you take a supplement. You also might consider eating more magnesium-rich foods, such as whole grains, beans, dried ...
1 slice whole-grain bread, cut into 1/2-inch cubes. For the soup: 2 cups (about 1 pound) dried cannellini or other white beans, picked over and rinsed ...
Eating a healthy diet that's low in salt and rich in fruit, vegetables, lean protein and whole grains; Quitting smoking or tobacco use. Alternative medicine.
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine.