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  1. Steamy salmon chowder - Mayo Clinic

    This version of clam chowder uses salmon instead. And salmon is full of heart-healthy omega-3 fatty acids. Number of servings. Serves 8. Diabetes meal ...

  2. Mayo Clinic Q and A: Binge-eating disorders

    Most people eat too much occasionally. But, for some people, overeating can become excessive and may lead to a binge-eating disorder.

  3. Black bean quesadillas - Mayo Clinic

    If you like, add grilled chicken, shrimp or other lean meats to this recipe. Number of servings. Serves 4. Diabetes meal plan; Weight management; Meatless ...

  4. Peptic ulcer - Diagnosis and treatment - Mayo Clinic

    You're more likely to have endoscopy if you are older, have signs of bleeding, or have had recent weight loss or trouble eating and swallowing. If the endoscopy ...

  5. Exercise: A drug-free approach to lowering high blood pressure - Mayo Clinic

    Blood Pressure Monitors at Mayo Clinic Store · The Mayo Clinic Diet Online. See also. Medication-free hypertension control · Alcohol: Does it affect blood ...

  6. Southwestern chicken and pasta - Mayo Clinic

    To reduce the amount of sodium in this recipe, replace commercial salsa with homemade. Number of servings. Serves 4. Diabetes meal plan; DASH diet; Heart- ...

  7. Mayo Clinic Minute: Flavorful Ways to Reduce Salt in Your Diet

    The agency says most of the salt in the American diet comes from processed foods and restaurant dishes, but even home-cooked meals can be too salty. In this ...

  8. Balance exercises - Mayo Clinic

    Accessed Aug. 6, 2024. Izquierdo M, et al. International exercise recommendations in older adults (ICFSR): Expert consensus guidelines. Journal of Nutrition, ...

  9. GLP-1 agonists: Diabetes drugs and weight loss - Mayo Clinic

    The Mayo Clinic Diet: What is your weight-loss goal? 5-10 · See more Expert Answers. Products and Services. Assortment of Health Products from Mayo Clinic Store ...

  10. Shrimp and grits - Mayo Clinic

    This is a Mediterranean twist on a Southern favorite. Number of servings. Serves 8. Diabetes meal plan; DASH diet; Weight management; Gluten-free ...