Search Results 611-620 of 15189 for stretching

  1. Mayo Clinic Minute: Pickleball injuries and prevention

    Warm up by doing stretches before taking your first swing. "It's not tennis, it's not squash, it's its own sport. So having proper equipment is important ...

  2. ACL injury - Diagnosis and treatment - Mayo Clinic

    Learn about this injury that affects one of the main ligaments in your knee and most commonly occurs during sports such as soccer and football.

  3. MAYO CLINIC HEALTH LETTER

    It pools in your veins, further stretching and swelling the veins as they become varicose. Beyond appearances. Most of the time, varicose veins and spider ...

  4. Mayo Clinic biostatisticians power every step of medical research

    Stretching the limits of database design. Statistical programmers like Regina Herges ensure data quality and use various programming tools and techniques to ...

  5. MAYO CLINIC HEALTH LETTER

    Gentle stretching — Moving the elbow and wrist through their full range of motion and gentle stretching of the wrist in an up or down position can help keep ...

  6. Expert alert: Procedure offers hope to patients living with physical changes from stroke, other conditions

    Between surgeries, patients do stretching exercises at home as part of their treatment plan. The total process takes about six months. "We have built an ...

  7. Mayo Clinic Minute: Pickleball injuries and prevention

    Warm up by doing stretches before taking your first swing. "It's not tennis, it's not squash, it's its own sport. So having proper equipment is important ...

  8. Sharing Mayo Clinic: Minor scrape leads to major health crisis

    "The only caveat is that my right arm doesn't stretch as much as my left arm. But I'm back to running 5Ks, 10Ks and half-marathons, and carrying my kids ...

  9. Work Rehabilitation Center in Rochester, Minnesota - Work injury treatment programs - Mayo Clinic

    Sleep hygiene. Soft tissue mobilization and myofascial manipulation. Strengthening and stretching. Stress management. Time and activity management. Work-life ...

  10. If you work at a desk or computer for long stretches of time, you might place excessive stress on certain muscles. As a result, you're likely to get stiff ...