Search Results 611-620 of 19742 for stretching
Gently stretch and massage the affected muscles. Call your doctor if the cramps don't go away in an hour. Need practical advice on diet and exercise? Want ...
Select pants or skirts with a stretch waist. Slip-on shoes and a long-handled shoehorn also can protect your hand joints. A device that helps button clothes ...
Nerves that have only been stretched may recover without further treatment; whereas, other injuries may require physical therapy. The most severe injuries ...
The reductive phase includes the use of a massage technique known as manual lymphatic draining (MLD), short stretch bandaging, exercises to create and ...
... stretched, it may not need treatment. But physical therapy may be appropriate to keep joints from becoming stiff while the nerve heals. When the nerves stretch ...
Strengthening and stretching exercises called “eccentric exercises” are particularly effective in treating golfer's elbow. ... Strengthen your forearm muscles, ...
Then came the hallucinations and related events. I was told that these experiences had stretched over several weeks rather than the four or five days that I ...
... stretching of soft tissues and joints, and balance training to prevent falls. In patients with acute vertebral fractures or chronic pain after multiple ...
Stretch the painful limb after exercise. Preparing for your appointment. You're likely to start by seeing your family doctor. He or she may refer you to a ...
I tried to stretch and keep walking. I thought it would go away," says Belinda. "Moms can be pretty stoic, and I muddled through it." Over time, the pain ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make a gift before July 31 and it can go twice as far to fight cancer.