Search Results 611-620 of 17052 for Emotional Eating: How to Recognize and Stop
... prevent free radical damage, for example, by making antioxidant enzymes. And some antioxidants, such as vitamin C, come from food and drink. Eating antioxidants.
You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Check with your health care ...
... stop exercising. What else do I need to know? Starting a regular exercise routine can be hard. To help stick with the routine, exercise with a friend. Also ...
Keeping a headache diary might help determine your headache type. Note when your headaches occur, your symptoms, and potential triggers, such as food, stress or ...
... eating food or eating certain types of food since interactions may occur. ... paleness or cold feeling ... Also, your health care professional may be able to tell ...
... prevent, detect, treat or manage this condition. ... For example, eating foods high in fiber and drinking plenty of fluids can help prevent constipation.
How to recognize, get help for and provide first aid for shock ... Loosen tight clothing and, if needed, cover the person with a blanket to prevent chilling.
I have end-stage kidney disease but I'm not on dialysis. I follow a special renal diet and I'm a vegetarian. What are good sources of protein for someone like ...
As you adjust your diet, consider tracking what you eat and how you feel afterward in a food journal. This practice can help you identify specific trigger foods ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Benefactor support fuels Mayo Clinic’s groundbreaking research. Make a gift today to help us save lives.