Search Results 51-60 of 7844 for whole grains

  1. Mayo Clinic Minute: Plant-based diet is encouraged for patients with cancer

    "It's good to have whole grains, not processed grains, but whole grains," she says. Skip ultraprocessed foods. Limit or avoid red and processed meats. The ...

  2. centers-of-excellence

    Making Mayo's Recipes: 6 ways to sneak whole grains into your diet - Mayo Clinic News Network Skip to Navigation --> Skip to Content English Español العربية ...

  3. South Beach Diet - Mayo Clinic

    Research shows that following a long-term eating plan that's rich in healthy carbohydrates and dietary fats, such as whole grains, unsaturated fats, vegetables ...

  4. Whole-wheat pretzels - Mayo Clinic

    3 cups whole-wheat flour; 1 tablespoon olive oil; 1/2 cup wheat gluten; Cooking spray; 1/4 cup baking soda; 1 egg white or 1/4 cup egg-substitute; 1 tablespoon ...

  5. Probiotics and prebiotics: What you should know - Mayo Clinic

    Probiotics are in foods such as yogurt and sauerkraut. Prebiotics are in foods such as whole grains, bananas, greens, onions, garlic, soybeans and artichokes.

  6. Nutrition and healthy eating Healthy diets - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  7. Mayo Clinic Q and A: Food risks and cancer: What to avoid

    Aim to arrange half of your plate with a diverse array of colorful vegetables and fruits, a quarter from whole grains, and the rest from healthy sources of ...

  8. Atkins Diet: What's behind the claims? - Mayo Clinic

    Eating carbs that are high fiber, whole grain and high in nutrients can improve the health profile of programs like the Atkins Diet, though. It's also possible ...

  9. Whole-wheat pizza - Mayo Clinic

    Ingredients. Pizza dough: 1 teaspoon active dry yeast; 3/4 cup warm water; 3/4 cup whole-wheat flour; 2 tablespoons barley flour; 2 teaspoons gluten ...

  10. Healthy meals start with planning - Mayo Clinic

    While strong on protein, the typical diner breakfast, on the left, leaves little room for fruits, vegetables or whole grains. It also adds up. The meal on ...