Search Results 51-60 of 16945 for supplement , vitamins and minerals

  1. Pregnancy diet: Focus on these essential nutrients - Mayo Clinic

    Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.

  2. Vitamin D toxicity: What if you get too much? - Mayo Clinic

    Blood levels should be monitored while someone is taking high doses of vitamin D. As always, talk to your doctor before taking vitamin and mineral supplements.

  3. Thiamine (oral route, injection route) - Mayo Clinic

    For your specific dietary vitamin and/or mineral needs, ask your health care professional for a list of appropriate foods. If you think that you are not getting ...

  4. Zinc - Mayo Clinic

    Wound healing. People with skin ulcers and low levels of zinc might benefit from oral zinc supplements. Diarrhea. Oral zinc supplements can reduce the symptoms ...

  5. Whole grains: Hearty options for a healthy diet - Mayo Clinic

    Whole grains provide fiber, vitamins, minerals and other nutrients. Whole-grain foods help control of cholesterol levels, weight and blood pressure. These ...

  6. Folate (folic acid) - Mayo Clinic

    Research has shown that folic acid supplements can prevent birth defects of the neural tube. Taking a daily prenatal vitamin — ideally starting three months ...

  7. Can vitamins help prevent a heart attack? - Mayo Clinic

    Can taking vitamins help prevent heart disease or a heart attack? · Vitamin, mineral and multivitamin supplementation to prevent cardiovascular disease and ...

  8. Can vitamin D protect against coronavirus disease 2019 (COVID-19)? - Mayo Clinic

    Risk factors include a weakened immune system, certain health conditions, pregnancy, and being age 65 or older. Vitamin D, like other vitamins and minerals, ...

  9. Mayo Clinic Minute: Do heart supplements work?

    Which dietary supplements should you take to improve heart health? The answer may be none. Research published in Annals of Internal Medicine shows that many ...

  10. Nutrition and healthy eating - Mayo Clinic

    Nutritional supplements are meant to complement a healthy diet, not replace it. ... vitamins that contain folic acid. Otherwise, a supplement might be ...