Search Results 51-60 of 19025 for sleep
Many older adults have problems sleeping, but people with dementia often have an even harder time. Sleep disturbance may affect up to 25% of people with mild to ...
Learn the signs that point to this common and potentially serious sleep disorder. And find out the treatments that can help you sleep better.
The implications of this sleep deprivation are sobering, particularly among older individuals. The primary goal of this study is to determine whether a ...
By making simple changes in your sleeping position, you can take strain off your back. Sleeping on your side. If you sleep on your side, draw your legs up ...
Researchers are seeking to better understand REM sleep behavior disorder, in which people seem to act out their dreams.
People who get up and walk around while sleeping may not need treatment. But if it happens often, it could be a sleep disorder that needs treatment.
"The body is not designed to tolerate long term months and months of not sleeping adequately." Dr. Virend Somers says long-term sleep deprivation can cause ...
Use your bedroom only for sleeping and sex. Melatonin supplements. Melatonin is a hormone that plays a role in the sleep-wake cycle. You may be prescribed a ...
Sleeping enough, eating well, exercising and coping with stress are all components of good health, but focusing on all four at once while managing a hectic ...
... sleeping disorders in a comprehensive sleep medicine program. This program includes a thorough assessment of sleep and treatment options. Mayo Clinic ...
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