Search Results 51-60 of 32286 for mayo clinic diet

  1. 'The Mayo Clinic Diet: The Healthy Approach to Weight Loss' video course now available

    The Mayo Clinic Diet framework is simple: Add five new habits, break five old habits and adopt five bonus habits. Consumers can learn about setting caloric ...

  2. Clean Eating: Getting to the Source - Mayo Clinic News Network

    Clean eating is the practice of choosing foods in their whole-food state, and avoiding processed and refined foods. However, the interpretation of clean eating ...

  3. Mayo Clinic Minute: Which is better for losing weight - diet or exercise?

    But what's the best way to lose those pounds: exercising or starting a diet? Dr. Donald Hensrud, who heads up the Mayo Clinic Healthy Living Program and is the ...

  4. Low-glycemic index diet: What's behind the claims? - Mayo Clinic

    A low-glycemic index (low-GI) diet is an eating plan based on how foods affect blood sugar level, also called blood glucose level. The glycemic index ranks ...

  5. Clear liquid diet - Mayo Clinic

    Clear liquids such as water, broth and gelatin are prescribed for a short time before or after some medical procedures or if you have digestive problems. By ...

  6. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    Focus on eating fiber-rich fruits and vegetables. Aim for whole fresh, frozen and canned fruits and vegetables without added sugar. · Choose whole grains. · Stick ...

  7. Gluten-free diet - Mayo Clinic

    To follow a gluten-free diet, don't eat foods with wheat and some other grains. Find out how to choose other nutritious foods instead. By Mayo Clinic Staff ...

  8. Weight loss: Gain control of emotional eating - Mayo Clinic

    Find out how emotional eating can sabotage your weight-loss efforts, and get tips to get control of your eating habits. By Mayo Clinic Staff.

  9. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    From Mayo Clinic to your inbox. Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing ...

  10. Gout diet: What's allowed, what's not - Mayo Clinic

    Gout diet goals · Achieve a healthy weight and good eating habits · Avoid some, but not all, foods with purines · Include some foods that can control uric acid ...