Search Results 51-60 of 3795 for legumes

  1. Vegetarian diet: Can it help me control my diabetes? - Mayo Clinic

    Eating vegetables, fruits, whole grains, legumes and nuts are all part of a vegetarian diet. Making those food choices can improve blood sugar control and ...

  2. Mayo Clinic Q and A: Congestive heart failure and diet

    Share this: Share to facebook · Share to twitter · Share to linkedin · Share to email Print. assorted fruits, vegetables and legumes arranged around a blank ...

  3. Mayo Clinic Minute Revamping your plate to reduce processed meats

    Legumes. Dr. Fields says green, leafy vegetables and other colorful ... And include a side of whole grains or legumes, too. And Dr. Fields says don ...

  4. Mayo Clinic Minute: Busting plant-based diet myths Many people eat a plant-based diet for health benefits and cultural and relig

    18:05-18:12. TRT:7 sec. "Common whole-food, plant-based sources of protein include beans, legumes, some nuts and seeds. Some people think this type of diet ...

  5. Alzheimer's prevention: Does it exist? - Mayo Clinic

    The Mediterranean diet is rich in fruits, vegetables, legumes, whole grains and fish and uses olive oil as the primary cooking fat. This type of diet is ...

  6. Is the South Beach Diet for you? - Weight loss

    Food sources of complex carbs, or so-called good carbs, include fruit, vegetables, whole grains, beans and legumes. Simple carbs, or "bad" carbs, include ...

  7. Mayo Clinic Q and A: Increasing fiber intake for constipation relief

    Fiber-rich foods include fruits, vegetables, whole grains and legumes. Many cereals, such as bran flakes, are good sources of fiber. Although fiber ...

  8. Side dishes - Mayo Clinic

    Bean and legume recipes · Dinner recipes · Egg recipes · Fish and shellfish recipes · Fruit recipes · Lunch recipes · Poultry and meat recipes · Rice and grain recipes.

  9. Low-carb diet: Can it help you lose weight? - Mayo Clinic

    Legumes, such as beans, lentils and peas. In general, you digest complex carbs more slowly. Complex carbs also have less effect on blood sugar than refined ...

  10. Housecall: Nip Seasonal Allergies in the Bud - Mayo Clinic News Network

    You may be better off watching your diet. PLUS ADDITIONAL HIGHLIGHTS Slideshow: Guide to beans and legumes · Video: Interval training · Meningitis · Coping with ...