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Walk for a few minutes and stretch your arms and legs before shoveling. Warm muscles are less likely to be injured and work more efficiently. Take it slow ...
Having a larger than normal liver is a sign of a serious problem, such as liver disease, congestive heart failure or cancer.
"And many hospitals and health care systems are being stretched because of the large volume of children who are seeking care at clinics, emergency ...
Sleep is important for both you and your baby. But to a newborn, sleep is the brain's main activity. Babies spend about half the time they're asleep in the ...
... stretching to standing to adjusting your commute, try these tips to rev up your routine. Cold remedies: What works, what doesn't, what can't hurt For ...
Gently stretch and massage the affected muscles. Call your doctor if the cramps don't go away in an hour. Need practical advice on diet and exercise? Want ...
A torn blood vessel in the heart can cause a heart attack. Learn about the diagnosis and treatment of this medical emergency.
Fitness · Print. Sections. Basics · Fitness basics · Stretching and flexibility · Aerobic exercise · Strength training · Sports nutrition · In-Depth · Expert ...
A female runner stretches before a race. Sports medicine specialists at Mayo Clinic provide a coordinated team approach to the evaluation, diagnosis and ...
Click here to get a free e-subscription to the Housecall newsletter. PLUS ADDITIONAL HIGHLIGHTS Toothache: First aid · Video: Standing stretches for the ...
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