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"Physical therapy can introduce patients to a mix of exercises and movements that help correct posture, address radicular symptoms, stretch the low back and ...
Perhaps try stretching or warming up longer before you run. If you experience pain while running that continues to worsen as you run, it is best to stop. If you ...
runners can moderate knee pain with changes in pace. An athletic trainer or physical therapist can help you modify your plan and educate you about stretching ...
Here's how the surgery helps: In thumb arthritis, the ligament that supports the joint at the base of the thumb loses integrity by stretching or tearing.
Liposuction also doesn't remove stretch marks. To have liposuction, you must be in good health without conditions that could make surgery more difficult ...
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Sleep is important for both you and your baby. But to a newborn, sleep is the brain's main activity. Babies spend about half the time they're asleep in the ...
Sitting for long stretches in a car or plane raises your risk for blood clots forming in one or more of the deep veins in your body, usually in the legs — a ...
Uterine prolapse. When pelvic floor muscles and ligaments stretch and weaken, there may not be enough support to keep the uterus in place. When the uterus moves ...
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