Search Results 521-530 of 23804 for diets

  1. Mayo Clinic Minute: What's the skinny on weight-loss drugs?

    The best way to do that is by eating a healthy diet — reducing your calorie intake — and being physically active, which increases the number of calories burned.

  2. Mayo Clinic Minute: How to get calcium without dairy products

    But if you're restricted from dairy, there are nondairy options for calcium intake in your diet. ... dietary preferences that limit that, not to worry ...

  3. Mayo Clinic Minute Sugar Study Video Audio University of California-San Francisco and Touro University Katherine Zeratsky

    Blood pressure. Cholesterol levels. Glucose tolerance. WHEN A TEAM OF CALIFORNIA. RESEARCHERS REDUCED SUGAR. AND FRUCTOSE IN THE DIETS OF. OBESE CHILDREN – ...

  4. Hummus - Mayo Clinic

    DASH diet; Low-sodium; Heart-healthy; Weight management; Low-fat; Plant-based; Meatless; Healthy-carb; Kidney diet; Gluten-free. Ingredients. 2 cans (16 ounces ...

  5. Mayo Clinic Minute: Is intermittent fasting a quick fix?

    One of the latest diet trends is intermittent fasting. There are two common approaches to fasting. One is to eat few calories on certain days and then eat ...

  6. 7 tips to live a happier life - Mayo Clinic News Network

    According to the 2020 Dietary Guidelines for Americans, a balanced diet high in fruits and vegetables, lean protein, low-fat dairy and whole grains is needed ...

  7. Pregnancy and fish: What's safe to eat? - Mayo Clinic

    The Food and Drug Administration (FDA), the Environmental Protection Agency (EPA) and the Dietary ... The Mayo Clinic Diet: What is your weight-loss goal?

  8. Little by little: Small changes can lead to heart health, Mayo Clinic expert says

    — Switching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this expert alert, Juan Cardenas Rosales, M.D. ...

  9. HDL cholesterol: How to boost your 'good' cholesterol - Mayo Clinic

    Moving more also can help you lose weight. Try not to include trans fats in your diet. Trans fats can increase LDL cholesterol and lower HDL cholesterol levels.

  10. Housecall: Belly Fat in Women — Taking and Keeping It Off

    High-protein diets: Are they safe? Considering a high-protein diet for weight loss? Understand the precautions first. PLUS ADDITIONAL HIGHLIGHTS Video: Mayo ...