Search Results 41-50 of 18098 for saturated fat
... saturated fat than meat does. Soy-based foods also provide other helpful nutrients, such as good fats, called monounsaturated fats, vitamins, minerals and fiber ...
Limiting processed meats, as well as the saturated fat that's found in meat and high-fat dairy products, such as cheese and butter. Choosing moderate ...
The diet limits foods that are high in salt, also called sodium. It also limits added sugar and saturated fat, such as in fatty meats and full-fat dairy ...
Choose healthier fats. Trade saturated fat found in meats for healthier fat found in plants, such as avocado, nuts, and olive and canola oils. Instead of ...
It includes fat-free or low-fat dairy products, fish, poultry, beans and nuts. It limits foods that are high in saturated fat, such as fatty meats and full-fat ...
Frequently eating foods that have lots of added sugar, saturated fat or sodium can cause your child to gain weight. These include fast foods, baked goods and ...
A healthy diet can help reduce fat and inflammation in ... Foods that are high in saturated fat, such as fatty meats, french fries, butter and whole milk.
You can limit saturated fats by eating low-fat dairy products and lean chicken and pork. 5. Skip fad diets and make healthier choices. Many fad diets — such ...
Limit foods with saturated and trans fats, such as meat and high-fat dairy products. These foods may increase your cholesterol and your risk of heart disease.
... and other vitamins and minerals. Choose low-fat versions to help limit calories and saturated fat. And watch out for dairy products that have added sugar.
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