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Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.
Bed rest isn't recommended. Pain medicines available without a prescription often help reduce back pain. So might applying cold or heat to the painful area.
The ankle is quite a well-engineered joint, actually. But, because it's a balancing act to carry the full weight of the body on three bones atop the foot, Dr.
Learn about the uses, risks and results of this treatment for facial wrinkles and medical conditions, such as migraine and heavy sweating.
Mayo Clinic has one of the largest and most experienced practices in the United States, with campuses in Arizona, Florida and Minnesota. Staff skilled in dozens ...
If you sprain your ankle, Dr. Laskowski recommends a consultation with a Sports Medicine professional or physical therapist who can suggest exercises to ...
This is when a baby is born with a foot fixed in a turned position. Without treatment, a child with a clubfoot may walk on the side or top of the foot.
Learn about pain, burning and irritation of the vaginal area that doesn't have a clear cause. Then find out how to get relief.
Back pain is one of the most common reasons people seek medical help. Home treatment and proper body mechanics often will heal your back within a few weeks.
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