Search Results 481-490 of 8479 for whole grains
Eating a healthy diet is an important part of taking care of yourself. Aim to eat many fruits, vegetables and whole grains. Avoid unhealthy habits. Some people ...
Eat a variety of fruits, vegetables and whole grains. Fruits, vegetables and whole grains contain vitamins, minerals, fiber and antioxidants, which may help ...
2 whole-wheat buns; 1/4 cup cheddar cheese, shredded. Directions. Heat the oven to 350 F. Lightly coat a baking pan with cooking spray. Spray a frying pan with ...
Fiber-rich foods include fruits, vegetables, whole grains, seeds and beans. Cut back on red meats and sweets. Maintain a healthy weight. Talk to your ...
For a nuttier flavor, replace 1/4 cup whole-wheat flour with ground flaxseeds or ground pumpkin seeds.
Eat a healthy diet. Choose whole grains, fruits and vegetables, low-fat or fat-free dairy products, and lean meats. Eat less salt and sugar. Don' ...
Eating a healthy diet is an important part of taking care of yourself. Aim to eat a variety of fruits and vegetables, and whole grains. Avoid unhealthy habits.
Whole grains containing dietary fibers and oily fish high in omega-3 fatty acids also are functional foods. Phytochemicals: There's growing evidence that ...
Ingredients. 1 cup tomato sauce, no salt added; One 12-inch thin, whole-grain pizza crust; 1 green pepper, cut into rings; 1 tomato, sliced ...
Whole-wheat crackers; Extra-virgin olive oil; Quinoa; Low-sodium beans; Kosher salt; Low-sodium chicken or beef broth. “Keep in mind herbs and spices can expire ...
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