Search Results 471-480 of 7287 for whole grains

  1. Disaster Recipes - Mayo Clinic News Network

    Breakfast:​​Whole​​Grain​​Cereal​​With​​Shelf-Stable​​Milk. Servings:​ ​​4. Serving​ ​size:​ ​​1​​small​​bowl​​full. Ingredients: - 3​​cups​​Whole​​Grain​​ ...

  2. Black bean wrap - Mayo Clinic

    1 tablespoon chopped garlic; 6 fat-free whole-grain tortilla wraps, 10 inches in diameter ... Grains and grain products 3; Dairy foods (low-fat or fat-free) ...

  3. Dumping syndrome - Diagnosis & treatment - Mayo Clinic

    Change your diet. Eat more protein, including meat, poultry, creamy peanut butter and fish, and complex carbohydrates such as oatmeal and other whole-grain ...

  4. Mayo Clinic Q and A: Whole foods generally a better source of vitamins than supplements

    Wheat germ is a natural source of vitamin E and in a pinch, a fortified cereal can provide your daily dose. Because vitamin E is destroyed by heat ...

  5. Heart attack - Diagnosis & treatment - Mayo Clinic

    Choose whole grains, fruits, vegetables, and lean proteins, such as fish and beans. Maintain a healthy weight. Too much weight strains the heart. Being ...

  6. Mayo Clinic Minute: Inside a Colonoscopy

    ... whole grains. Dr. Limburg says, even though colorectal cancer is the the second leading cause of cancer death, colonoscopy and other screening methods make ...

  7. Ventricular fibrillation - Diagnosis & treatment - Mayo Clinic

    Heart-healthy foods include fruits, vegetables and whole grains, as well as lean protein sources such as soy, beans, nuts, fish, skinless poultry and low-fat ...

  8. Pancreatitis - Diagnosis and treatment - Mayo Clinic

    Choose a diet that limits fat and emphasizes fresh fruits and vegetables, whole grains, and lean protein. Drink more fluids. Pancreatitis can cause ...

  9. Tuna salad sandwiches - Mayo Clinic

    Cholesterol 38 mg. Protein 27 g; Monounsaturated fat 1 g; Calories 253; Trans fat Trace; Total sugars 4 g; Added sugars 0 g. DASH Eating Plan Servings. Grains ...

  10. Aortic valve regurgitation - Diagnosis and treatment - Mayo Clinic

    Eat a heart-healthy diet. Enjoy a variety of fruits and vegetables, low-fat or fat-free dairy products, poultry, fish, and whole grains. Stay away from ...