Search Results 461-470 of 15150 for stretching

  1. Patent foramen ovale - Symptoms & causes - Mayo Clinic

    Learn more about the causes and complications of this condition in which a hole in the heart doesn't close the way it should after birth.

  2. Mayo Clinic Q and A: Surgical techniques used to treat rectal prolapse

    Rectal prolapse happens when the last part of the large intestine, called the rectum, stretches and comes out of the anus. This condition, which often is a ...

  3. Lower Back Pain Archives - Mayo Clinic News Network

    should involve teaching you to use heat and/or cold therapies, proper stretching exercises and the safest strengthening exercises — especially the abdominal ...

  4. Mayo Clinic Minute: How young athletes can reduce their risk of injury Video Audio From strikes and strains to footwork and

    When it's time to play, warm up muscles by stretching, and use protective equipment, when appropriate. WES TROYER, M.D.. PHYSICAL MEDICINE & REHABILITATION.

  5. Mayo Clinic Q and A: Running for better health

    Before starting out, I would suggest you invest in a good pair of running shoes and make sure that you warm up and stretch prior to any run. Focus on cross ...

  6. Nonsurgical treatment options for lumbar spinal stenosis - Mayo Clinic

    "Physical therapy can introduce patients to a mix of exercises and movements that help correct posture, address radicular symptoms, stretch the low back and ...

  7. Knee bursitis - Symptoms and causes - Mayo Clinic

    If you're on your knees for a while, take regular breaks to stretch your legs and rest your knees. Reach and stay at a healthy weight. This can help take ...

  8. Walking: Make it count with activity trackers - Mayo Clinic

    Fitness · Print. Sections. Basics · Fitness basics · Stretching and flexibility · Aerobic exercise · Strength training · Sports nutrition · In-Depth · Expert ...

  9. Publications - Karen L. Newcomer, M.D. - Mayo Clinic

    Chronic lateral epicondylitis: comparative effectiveness of a home exercise program including stretching alone versus stretching supplemented with eccentric or ...

  10. Fellow Life - Spine Surgery Fellowship (Minnesota) - Mayo Clinic College of Medicine & Science

    This state-of-the-art fitness facility offers basic classes (including free weights, stretching, cardio, and more), drop-in classes, evaluation services ...