Search Results 461-470 of 19891 for stretching

  1. Mayo Clinic Q and A: Shoulder injuries and winter weather safety tips

    In general, before shoveling snow, most people should perform shoulder exercises to stretch and warm up. And if you feel pain building up in your shoulder ...

  2. Walking: Make it count with activity trackers - Mayo Clinic

    Fitness · Print. Sections. Basics · Fitness basics · Stretching and flexibility · Aerobic exercise · Strength training · Sports nutrition · In-Depth · Expert ...

  3. Penis fracture: Is it possible? - Mayo Clinic

    Those tubes are called the corpora cavernosa. When the tubes fill with blood, their tough outer lining, called the tunica albuginea, stretches. If an erect ...

  4. Solitary rectal ulcer syndrome - Symptoms & causes - Mayo Clinic

    A stretched rectum that comes out of the anus (rectal prolapse); Uncoordinated tightening of the pelvic floor muscles that slows blood flow to the rectum ...

  5. Mayo Clinic Minute: Help with kyphosis, or roundback VIDEO AUDIO The bones of a healthy back look like cylinders stacked in a c

    Most often, kyphosis can be treated with physical therapy, stretching and strengthening exercises, and bracing. But there are instances when a spinal fusion ...

  6. Housecall: Don't let traveler's diarrhea spoil your vacation - Mayo Clinic News Network

    Stretch marks · Slideshow: Aquatic exercises. HEALTHY RECIPES Asian vegetable salad · Orange-rosemary roasted chicken · Savory buckwheat pilaf with toasted ...

  7. Knee bursitis - Symptoms and causes - Mayo Clinic

    If you're on your knees for a while, take regular breaks to stretch your legs and rest your knees. Reach and stay at a healthy weight. This can help take ...

  8. Joint pain Causes - Mayo Clinic

    Septic arthritis · Sprains (Stretching or tearing of a tissue band called a ligament, which connects two bones together in a joint.) Tendinitis (A condition ...

  9. Multiple sclerosis - Diagnosis and treatment - Mayo Clinic

    Treatments for MS signs and symptoms · Therapy. A physical or occupational therapist can teach you stretching and strengthening exercises and show you how to use ...

  10. Outside exercise in cold conditions - Mayo Clinic News Network

    Doing stretches or a quick run up and down the stairs can get your body ready for exercise and help avoid injury. Stay hydrated. The cold temperature doesn ...