Search Results 421-430 of 8542 for whole grains

  1. Prediabetes - Diagnosis and treatment - Mayo Clinic

    To prevent prediabetes from progressing to type 2 diabetes, try to: Eat healthy foods. A diet high in fruits, vegetables, nuts, whole grains and olive oil is ...

  2. Healthy snack recipes - Mayo Clinic

    Rice and grain recipes · Almond and apricot biscotti · Apple-blueberry cobbler · Best honey whole-wheat bread · Cran-fruit coffeecake with crumb topping · Fresh ...

  3. Cheese latkes - Mayo Clinic

    3/4 cup whole-wheat flour; 3 eggs; 1 tablespoon sugar; 1/2 teaspoon double-acting baking powder; 1/2 teaspoon salt. Directions. In a large bowl, mix all ...

  4. Gas and gas pains - Symptoms & causes - Mayo Clinic

    Whole grains. While high-fiber foods increase gas production, fiber is ... wheat and other grains. Constipation. Constipation may make it difficult to ...

  5. Mayo Clinic Minute: Does forgetfulness when you're young mean you'll get Alzheimer's disease?

    Petersen also says getting adequate sleep and eating a heart-healthy diet that includes fruits; vegetables; whole grains; lean meats; low-fat dairy; and ...

  6. Seasoned rice mix - Mayo Clinic

    Keep this rice mix on hand for a quick and easy whole-grain side dish. Number of servings. Serves 2. DASH diet; Low-sodium; Heart-healthy; Low-fat; Meatless ...

  7. COVID-19 and high blood pressure: Am I at risk? - Mayo Clinic News Network

    Choose heart-healthy foods. Consider the Dietary Approaches to Stop Hypertension (DASH) diet, which focuses on fruits, vegetables, whole grains, poultry, fish ...

  8. Mayo Clinic Minute: Eating for a healthy colon VIDEO AUDIO Want to keep your colon healthy? Use these two diet tips. Kate Zerats

    grains, such as breads and cereals. Kate Zeratsky. “Our Western diet tends to be lower in nutritional value.” Fiber-rich foods, like fruits and veggies, whole.

  9. Rotelle pasta with sun-dried tomato and black olive sauce - Mayo Clinic

    Whole-wheat pasta with a sun-dried tomato and olive sauce is a quick lunch or dinner option.

  10. How to Cope in a Troubled World - Mayo Clinic News Network

    Eat healthy foods: fruits, vegetables, whole grains, lean meats, healthy fats; Get adequate sleep; Turn it off: take a break from watching, listening to or ...