Search Results 391-400 of 8546 for whole grains
Whole-grain chips with salsa instead of cheesy nachos. Additional tips for eating healthy at parties. Smaller portions make a big difference; Slow down and ...
Whole-grain banana bread · Whole-wheat pizza · Whole-wheat pretzels · Whole-wheat soda bread · Wild rice or quinoa stuffing · Zucchini bread. Vegetable recipes.
... whole grains, nuts and seeds have better cognitive function. Drinking too ... A Mediterranean diet is rich in fruits, vegetables, whole grains and ...
Talk to a healthcare professional about setting up an exercise program for you. 3. Eat a healthy diet. Eating a diet rich in whole grains, fruits, vegetables ...
Ingredients. 2 (6-inch) whole-wheat pita loaves; 1/2 cup marinara; 1/2 cup diced red onion; 1/4 cup sliced button mushrooms; 1/4 cup diced pineapple ...
Be sure to use a whole-grain bread to get your fiber, and consider an avocado, tomato or sprouts for added health benefits. For more sandwich options, visit ...
Lemon cheesecake · Mixed berry whole-grain coffeecake · Peach crumble · Pineapple cream cheese pie with berries · Rustic apple-cranberry tart · Strawberry ...
1 tablespoon whole-wheat flour; 1 tablespoon turbinado sugar or firmly packed light brown sugar. For the topping: 1/2 cup old-fashioned rolled oats; 1/4 cup ...
However, it is encouraging to know that popcorn is a whole-grain food and a good source of fiber. What we add to the popcorn makes it healthy or not so ...
1/2 cup chopped spinach; 1 can (16 ounces or about 1 1/2 cups) no-salt-added kidney beans, drained; 1/2 cup uncooked whole-grain small shell pasta; 1 small ...
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