Search Results 31-40 of 15749 for circadian rhythms

  1. Mayo Clinic Minute How losing an hour of sleep can affect your health SCRIPT

    Your body's internal clock, or circadian rhythm, no longer matches the external clock, which causes us to feel sluggish and foggy-headed. 00:06:39. “And it ...

  2. In the Loop: Don't Let This Sleep Advice Find You Napping

    ... circadian rhythm." (We're setting aside the hours before noon to get the hammock out of storage. And googling "circadian rhythm.") The Lifehacker folks note ...

  3. Sleep tips: 6 steps to better sleep - Mayo Clinic

    Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep. 4. Limit daytime naps. Long daytime ...

  4. Unit Schedules and Night Shifts - Curriculum - Critical Care Anesthesiology Fellowship (Minnesota) - Mayo Clinic College of Medicine & Science

    However, the disruption of circadian rhythms is a significant strain with negative consequences for well-being, enthusiasm, and learning. At Mayo, we strike ...

  5. Chad M. Ruoff, M.D. - Doctors and Medical Staff - Mayo Clinic

    Circadian rhythm disorders (e.g., Delayed Sleep Phase Disorder). In addition ... Faculty MemberSynapse Program, Arizona State University School of Biological and ...

  6. Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks Video Audio

    body's sleep rhythm. "Melatonin is ... Melatonin signals to the brain and body that it's time to sleep and helps to set the daily circadian rhythm.

  7. Mayo Clinic Minute: What are the benefits, risks of sleeping with melatonin gummies?

    ... rhythm. "Melatonin is sometimes known as ... The hormone signals to the brain and body that it's time to sleep and helps to set the daily circadian rhythm.

  8. Winter got you down? You may be SAD - Mayo Clinic News Network

    Your biological clock (circadian rhythm). The reduced level of sunlight in fall and winter may cause winter-onset SAD. · Serotonin levels. A drop in serotonin, a ...

  9. Kelli A. Lytle, Ph.D. - Mayo Clinic Faculty Profiles

    ... circadian rhythms. Focus areas. Regulation of fatty acid release from adipose tissue in obesity. Circadian regulation of adipose tissue function. Stimulation ...

  10. Mayo study lays foundation to predict antidepressant response in people with suicide attempts

    ... CLOCK and ARNTL differentiate in patients with and without a prior suicide attempt. Both genes are related to the circadian rhythm, which regulates critical ...