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Do strength training exercises for all major muscle groups at least two times a week. One set of each exercise is enough for health and fitness benefits. Use a ...
Dr. Rachel Miest, a Mayo Clinic dermatologist, has safety tips to consider the next time you head to the spa for a pedi.
It begins as a white or yellow-brown spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, the nail may discolor, thicken and ...
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Obstetrics-gynecology doctors review a scan. Mayo Clinic experts in gynecology and gynecologic surgery provide a full range of surgical options. Mayo Clinic's ...
Prostate cancer can spread (metastasize) just about anywhere in the body, but it's most likely to spread to the lymph nodes and bones.
When both spouses are committed to healing and rebuilding the relationship, though, many marriages survive. In some cases, they may even become stronger, with ...
The egg can be fertilized for about 12 to 24 hours after it's released. Sperm can live inside the female reproductive tract for about 3 to 5 days after sex. The ...
Sexual health is as important as physical, mental and spiritual health. Being sexually healthy allows for: Having healthy relationships. Planning pregnancies.
Not all women have orgasms with vaginal penetration during sex. Most women need stimulation of the clitoris to climax.
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