Search Results 361-370 of 15174 for stretching

  1. Whole-body vibration: An effective workout? - Fitness

    Stretching and flexibility · Aerobic exercise · Strength training · Sports nutrition · In-Depth · Expert Answers · Multimedia · Resources · News From Mayo ...

  2. Mayo Clinic Q and A: Common calf muscle injuries in runners over 40

    Another step you can take to help prevent additional injury is to ensure you always incorporate a dynamic warm-up and stretch thoroughly before you start ...

  3. Solitary rectal ulcer syndrome - Symptoms & causes - Mayo Clinic

    A stretched rectum that comes out of the anus (rectal prolapse); Uncoordinated tightening of the pelvic floor muscles that slows blood flow to the rectum ...

  4. Patient's Valentine's Day Engagement provides an Inspiring Example for Others - Mayo Clinic News Network

    Mattheisen arrived to the program on Feb. 13 with her boyfriend Charles Buggs along for support, and during a stretching exercise on the second day of the ...

  5. If you sit for several hours a day, try to take 5- to 10-minute breaks each hour to stretch and move. An inactive — also called sedentary — lifestyle is ...

  6. Plantar Fasciitis Archives - Mayo Clinic News Network

    low- or no-impact workouts. Stretching Your podiatrist or physical therapist will give you a list of stretches that reduce tension on the plantar fascia and ...

  7. Neck pain - Symptoms and causes - Mayo Clinic

    If you travel long distances or work long hours at your computer, get up, move around, and stretch your neck and shoulders. Adjust your desk, chair and ...

  8. Hammertoe and mallet toe - Symptoms and causes - Mayo Clinic

    Be sure shoes are comfortable before you buy them. A shoe repair store might be able to stretch shoes in tight spots, but it's better to buy them to fit.

  9. Wellness Initiatives - Urogynecology and Reconstructive Pelvic Surgery Fellowship (Minnesota) - Mayo Clinic College of Medicine and Science

    This state-of-the-art fitness facility offers basic classes (including free weights, stretching, cardio, and more), drop-in classes, evaluation services ...

  10. Faculty and Staff - Human Factors Engineering Lab - Mayo Clinic Research

    OR-Stretch OR-Stretch. Instructions · Privacy Policy. OR-Stretch FAQ OR-Stretch FAQ. Overview · Technology · Surgeon Role · OR Staff Roles · Data Use and ...