Search Results 361-370 of 13491 for meditation
Expand your stress management toolkit by mastering these four strategies for coping with stress: avoid, alter, accept and adapt. When we feel the effects of ...
Meditate. Listen to your favorite music. Your body is working hard on the job, so take care of it. Give your body the breaks it deserves. Even if you can ...
Massage therapy alone and in combination with meditation for breast cancer patients undergoing autologous tissue reconstruction: A randomized pilot study.
Prayer or meditation. You can pray or meditate on your own. Or you can have a spiritual adviser or an instructor guide you. Exercise. Gentle exercise may ...
When the Dalai Lama asked him about his meditation, he answered, "Meditate on love." "Without relying on religious beliefs, use intelligence to increase ...
... meditation and massage therapy. Follow #MayoClinicRadio and tweet your questions. Mayo Clinic Radio is available on iHeartRadio. Mayo Clinic Radio is a ...
Meditation, yoga, physical activity, journaling and finding support from friends and family members can all be helpful coping tools during this time. You ...
The purpose of this study is to look at the use of a novel biofeedback-assisted meditation device when used during the day to provide mindfulness training ...
Take steps to reduce stress, such as meditation, exercise or talk therapy. Get enough sleep. Quality sleep plays an important role in the healing and repair ...
Meditate. It is fine to stay updated and informed with the news, but watch out if you are spending too much time exposing yourself to too much negative ...
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