Search Results 351-360 of 16141 for yoga
Exercises that have calming or meditative qualities, such as qi gong and yoga, also are beneficial." Getting enough sleep. Adequate sleep boosts the number ...
addiction. To find better ways to manage chronic pain, clinical trials at Mayo Clinic are testing complementary therapies, such as acupuncture, massage and yoga ...
"The best activity is something you like and will do — walking, dancing, yoga, swimming, bicycling, whatever appeals to you," Dr. Bydon says. Try to get at ...
Benzo also is a yoga and meditation instructor and a triathlete. Health, balance & personal transformation: An interview with Dr. Benzo. ABOUT THE RESEARCHER.
Dan Abraham Healthy Living Center. Trainees taking a yoga class at the Dan Abraham Healthy Living Center at Mayo Clinic in Trainees have access to ...
If you aren't sleeping well, see your doctor. Use relaxation techniques. Visualization techniques, meditation and yoga are examples of relaxation techniques ...
Those who meditate train themselves to focus on one thing, such as their breath. When the mind wanders, the practice of meditation trains the mind to return to ...
Winey adds that you can always try a class designed to challenge and enhance your balance, such as tai chi, Pilates or yoga. Mayo Clinic Radio: Treatment ...
We used a special type of shoulder replacement for his condition. It's called a reverse total shoulder arthroplasty. In simple terms, we do it backwards. We ...
Gentle routines such as yoga and tai chi also might help. If you have painful neuropathy in your feet, you may want to try pool-based exercise such as ...
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