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Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
Dr. Amy Pollak, a Mayo Clinic cardiologist, says a majority of salt intake in U.S. diets comes from processed or prepared foods. Watch: The Mayo Clinic ...
ANSWER: Cholesterol is a waxy substance found in fat in the blood. Your body makes cholesterol in the liver, from breaking down foods that you eat. But when you ...
So eat spinach with fruits that are high in vitamin C, such as oranges. Number of servings. Serves 8. Diabetes meal plan; DASH diet; Heart-healthy; Weight ...
Introducing more plant-based foods in your diet is a good thing, says Katherine Zertasky, a Mayo Clinic registered dietitian nutritionist, but pay attention to ...
Please "Courtesy: Mayo Clinic News Network." Read the script. Added sugars are the syrups and sugars added during the processing of foods and drinks. And ...
Vitamin D toxicity is usually caused by large doses of vitamin D supplements — not by diet or sun exposure. That's because your body regulates the amount of ...
Mayo Clinic provides total parenteral nutrition to nearly 1,200 people each year, some of whom receive treatment at home. Your care team is prepared with the ...
If you usually feel full too soon or after eating less than usual, get checked by your health care provider. You might have this feeling, known as early satiety ...
Show more news from Mayo Clinic. Products & Services. A Book: The Mayo Clinic Diet Bundle. Obesity. Symptoms & causes · Diagnosis & treatment · Doctors
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