Search Results 301-310 of 15132 for stretching

  1. Adult health Maintaining good health - Mayo Clinic

    Videos · Mayo Clinic Minute: Sleep Spoiler - Tips for a Good Night's Rest · Standing stretches · Neck stretches · Wrist and forearm stretches · Seated stretches.

  2. Mayo Clinic Health Letter: Highlights from the July 2014 Issue

    Gentle stretching: Moving the elbow and wrist through the full range of motion and gentle stretching of the wrist in an up or down position can help.

  3. Mayo Clinic Minute: Play hockey safely

    Whether in the gym or in a game, make stretching part of your warmup, he says. Good mechanics help, too, so pay attention to proper knee position and hip ...

  4. Cervical dystonia - Symptoms & causes - Mayo Clinic

    This rare movement disorder causes neck muscles to contract involuntarily. This can make your head twist or turn into often painful positions.

  5. Tuesday Q and A: Right treatment for knee bursitis depends on underlying cause

    This medication can help decrease inflammation and allow your knee to heal. A physical therapy program also may be useful. Exercises and stretching can help ...

  6. Deb Balzer | Mayo Clinic News Network - Page 4 of 68

    On April 8, North America will experience a total solar eclipse, stretching across parts of Mexico, the U.S. and Canada, with approximately 31.6 million people[ ...

  7. Interventions - Human Factors Engineering Lab - Mayo Clinic Research

    OR-Stretch OR-Stretch. Instructions · Privacy Policy. OR-Stretch FAQ OR-Stretch FAQ. Overview · Technology · Surgeon Role · OR Staff Roles · Data Use and ...

  8. Muscular dystrophy - Diagnosis & treatment - Mayo Clinic

    Range-of-motion and stretching exercises. Muscular dystrophy can restrict ... Braces can help keep muscles and tendons stretched and flexible, slowing the ...

  9. Adalimumab-Atto (Subcutaneous Route) Proper Use - Mayo Clinic

    This will help prevent skin problems. Do not inject into skin areas that are red, bruised, tender, hard, or scaly, or areas with scars or stretch marks. If you ...

  10. Mayo Clinic Minute: Play safer hockey

    Whether in the gym or in a game, make stretching part of your warmup, he says. Good mechanics help, too, so pay attention to proper knee position and hip ...