Search Results 291-300 of 8586 for whole grains

  1. Pasta with marinara sauce and grilled vegetables - Mayo Clinic

    8 ounces whole-wheat spaghetti. Directions. Start by making the marinara sauce. In a heavy skillet, heat 1 tablespoon of the olive oil over medium-high heat ...

  2. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Can whole-grain foods lower blood pressure? Can zinc supplements help treat hidradenitis ... What is BPA? Whole grains · Yerba mate. Show more related content ...

  3. Housecall: Exercising for everyday life - Mayo Clinic News Network

    White whole-wheat bread: Is it nutritious? Looking for an easy way to add more healthy grains to your diet? You may want to give white whole-wheat bread a try.

  4. Quick bean and tuna salad

    1/2 whole-grain baguette, torn into 2-inch pieces (about 1 cup) · 2 tablespoons olive oil · 1 can (16 ounces) cannellini beans, no salt added, drained and rinsed ...

  5. High cholesterol treatment: Does cinnamon lower cholesterol? - Mayo Clinic

    Limit the amount of trans fats — including shortening, partially hydrogenated oils — you eat. Lose excess weight. Eat heart-healthy foods, such as whole grains, ...

  6. Almond and apricot biscotti - Mayo Clinic

    The whole wheat and nuts provide the mineral manganese and the antioxidant selenium. To make this plant based, use an egg substitute and a milk substitute.

  7. Grocery List

    Grains. Whole Wheat Pita Bread 2 pack of 6 (8 oz). English Muffins. 2 pack of 6. Packages, Pre-Cooked. Brown Rice pack of 4 8 oz cups. Whole Wheat Tortillas. 2 ...

  8. Couscous salad - Mayo Clinic

    Whole-wheat couscous, raw vegetables and fresh herbs are tossed with oil and vinegar for a hearty lunch or light dinner.

  9. Mayo Clinic Q and A: Treating gout involves combination of lifestyle changes, medication

    First, assess your diet. To reduce your gout risk, eat fruits, vegetables, whole grains, and fat-free or low-fat milk products. Get your protein mainly from ...

  10. Video Audio Inflammatory bowel disease, or IBD, is a broad term for chronic inflammation of your digestive tract. Two types

    Focus on fresh fruits and vegetables, whole grains and avoid ultra-processed foods, added sugars and animal fats. And drink plenty of fluid to stay hydrated ...