Search Results 291-300 of 13491 for meditation
Try stress-reduction methods such as meditation, yoga or tai chi. Stay focused on your goal. Recovery from compulsive sexual behavior can take time. Stay ...
Slideshow: How to trim thickened toenails · Headache: First aid · Glaucoma · Video: 'Need to Relax? Take a Break for Meditation'. HEALTHY RECIPES Creamy cheesy ...
Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Make sleep a priority. Do what you can to make ...
Relaxation or meditation techniques, such as mindfulness training; Counseling; Cancer support groups; Medicines for depression or anxiety; Exercise; Interacting ...
Meditation; Music therapy; Relaxation exercises; Spirituality. Coping and support. A cancer diagnosis can feel overwhelming. To help you cope, you might ...
Eat a healthy diet and get regular exercise. Get plenty of sleep too. Do relaxation exercises such as yoga, deep breathing, massage or meditation. Keep a ...
Meditation · Memory loss: When to seek help · Mental health: Overcoming the stigma of mental illness · Mental health providers: Tips on finding one · Mental ...
Other stress reduction techniques such as meditation, yoga, qigong, tai chi, acupuncture and massage can also be useful. When used during hot flashes, a ...
Acupuncture may help manage nausea and vomiting. Mind-body therapies, including the use of guided imagery through meditation and deep breathing, may help in ...
She said "Meditation is good." There was a woman MD at Mayo who was dictating her notes about me while we were sitting there with her. I remembered another ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine.