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Stress basics. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to ...
Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that irritating headache, ...
Whether you're guffawing at a sitcom on TV or quietly giggling at a newspaper cartoon, laughing does you good. Laughter is a great form of stress relief, ...
Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well.
But the hormones the body makes when under emotional stress might damage arteries. The artery damage might lead to heart disease. And symptoms of depression and ...
But when stress becomes too much to manage, it can be unhealthy. Watch: The Mayo Clinic Minute.
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