Search Results 21-30 of 15659 for sleep aides

  1. Melatonin use in children: Is a sleep aid supplement safe? - Mayo Clinic News Network

    Here's what you need to know about melatonin use in children and how to improve sleep hygiene without a sleep aid.

  2. Mayo Clinic Minute: What to consider before using melatonin supplements for sleep

    "Most of the times, melatonin is actually misused because it's used as a general sleep aid and to help with insomnia," says Dr. Covassin. "When you look at ...

  3. Jet lag disorder - Diagnosis and treatment - Mayo Clinic

    You can take these medicines — sometimes called sleeping pills — during ... The latest research seems to show that melatonin aids sleep during times ...

  4. Insomnia - Symptoms and causes - Mayo Clinic

    Lack of sleep: Can it make you sick? Prescription sleeping pills: What's right for you? Valerian: A safe and effective herbal sleep aid? Show more related ...

  5. Narcolepsy - Diagnosis and treatment - Mayo Clinic

    Lifestyle and home remedies · Stick to a schedule. Go to sleep and wake up at the same time every day, including weekends. · Take naps. Schedule short naps at ...

  6. Should Children and Teens Use Melatonin as a Sleep Aid? - Mayo Clinic News Network

    Melatonin Not Recommended for Children or Teens as Sleep Aid. December 7, 2012. Dear Mayo Clinic: Is it okay to give my teenage daughter melatonin to help her ...

  7. Zolpidem (oral route) - Mayo Clinic

    Zolpidem is used to treat insomnia (trouble sleeping). It belongs to the group of medicines called central nervous system (CNS) depressants, which slows down ...

  8. Helping baby sleep through the night - Mayo Clinic

    But by age 3 to 4 months, many babies sleep at least five hours at a time. Babies this age should be sleeping around 12 to 16 hours a day including naps. And at ...

  9. Sleep tips: 6 steps to better sleep - Mayo Clinic

    Prescription sleeping pills: What's right for you? Antihistamines for insomnia · OTC sleep aids · Sleep and psoriatic arthritis · Sleeping positions that reduce ...

  10. Mayo Clinic Q and A: Without treatment, RLS can make it difficult to get a good night’s sleep

    Be aware that certain medications can make RLS symptoms worse, including over-the-counter sleep aids that contain diphenhydramine, selective serotonin reuptake ...