Search Results 21-30 of 19027 for sleep
These are times of screaming or crying, intense fear, and sometimes waving arms and legs during sleep. The person often sits up in bed, looking scared.
ANSWER: Although sleep medications may be useful when you have occasional trouble sleeping, they aren't meant for long-term use. A better approach is to change ...
Most people spend a third of their lives either asleep or resting, according to the Sleep Foundation. During sleep, the body recharges and repairs itself.
Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine. Think about all the factors that can ...
How many hours of sleep do I need to get for my best heart health? Learn more from a Mayo Clinic cardiologist.
Lack of sleep and these processes can lead to physical and behavioral symptoms that could be misdiagnosed as more severe mental or behavioral disorders. Lack of ...
Common types include insomnia, sleep apnea, restless legs syndrome and narcolepsy. Other types include nightmare disorder and sleep terrors.
Getting less than six hours of sleep is known to be bad for overall health. Stress, jet lag, shift work and other things that disturb sleep make heart disease ...
Learn about the expertise and wide range of services — including overnight sleep studies — offered for people with rare and common sleep disorders.
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