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Prevention is the best medicine. Hear tips for healthy heart from a Mayo Clinic cardiologist in this Mayo Clinic Minute.
You need some cholesterol in your blood to build healthy cells. But high cholesterol can increase your risk of heart disease. Lifestyle changes can help.
Trans fats increase LDL cholesterol and decrease HDL cholesterol, which can increase the risk of heart attack or stroke. Reading food labels. In the United ...
Doing so appears to reduce the risk of heart disease, particularly sudden cardiac death. Does it matter what kind of fish I eat? Many types of seafood contain ...
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Higher LDL cholesterol and higher blood sugar levels in diabetes are risk factors for heart disease. But a recent study suggested that restricting eating times ...
But despite that saturated fat is known to raise cholesterol levels, linked with heart disease risk, proponents believe that some saturated fats in coconut oil ...
Learn the symptoms and treatment of this condition — which raises the risk of heart attack and stroke — and the lifestyle changes that can lower the risk.
What's a normal resting heart rate? · Age · Fitness and activity levels · Being a smoker · Having cardiovascular disease, high cholesterol or diabetes · Air ...
Learn how AI in cardiology, including ECG machine learning, is used for risk prediction and to improve the health of people with heart conditions.
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