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Everyone has a "stressometer," according to Dr. Craig Sawchuk, a Mayo Clinic psychologist. It's an indication from your body that stress is affecting your ...
Dear friend,. Our home recently had an unwelcome visitor—a mouse. Let's call him Mr. Mousey. Mr. Mousey left his mark—his droppings—all over the dwelling, ...
The idea that created you and me hasn't changed. That same idea put hearts and lungs in our chests, brains in our skulls, and intestines, livers, and kidneys ...
Spring has sprung, and, for many, spring cleaning is a ritual. During the COVID-19 pandemic, cleaning and disinfecting homes is more important than ever.
Mayo Clinic Minute. The 'fab 5' exercises to get you moving. Video Audio. Not having enough time to exercise is one of the top reasons people tell Mayo ...
During the COVID-19 pandemic, teleworking has become a way of life for many. As the physical boundaries between work and home blur, work-life balance can be a ...
Dr. Elizabeth Cozine, a Mayo Clinic family medicine physician, offers these tips for staying healthy during the COVID-19 pandemic: Exercise.
Dr. Amit Sood says. "Every stranger could have been your friend or loved one." Dear friend,. SNR 172. I don't know if this means anything to you—perhaps a ...
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