Search Results 21-30 of 8009 for Tofu

  1. Making Mayo's Recipes: 7 meatless meal ideas

    Stir-fry vegetables with tofu instead of meat. Make vegetable kebabs. Choose bean burritos or tacos. Make chili or spaghetti sauce with soy-based vegetable ...

  2. Seared scallops with new potatoes and field greens - Mayo Clinic

    1 cup silken or soft tofu · 1 teaspoon lemon zest · 1 tablespoon fresh lemon juice · 1 1/2 teaspoons Dijon mustard · 1 clove garlic, minced · 1/4 teaspoon freshly ...

  3. Dinner recipes - Mayo Clinic

    Pecan-crusted tofu · Quick bean and tuna salad · Rice and beans salad ... Tofu with bok choy · Turkey bean soup · Tuscan white bean stew · Vegetable, lentil ...

  4. Slow cooking recipes - Mayo Clinic

    Vegetable, lentil and garbanzo bean stew · Vegetarian chili · Vegetarian chili with tofu · White chicken chili. Fish and shellfish recipes. Clam chowder ...

  5. Vegetable stir-fry - Mayo Clinic

    This is the ultimate clean-out-the-refrigerator meal. Try bean sprouts, sugar snap peas or snow peas. Add leftover grilled chicken, sauteed shrimp or tofu.

  6. Mayo Clinic Q&A: Going plant-based: Exploring the myths, health benefits

    But the fact is, we can get a lot of our protein from plant-based foods such as legumes, lentils, tofu, nuts and seeds. Another way to look at protein needs ...

  7. Meatless recipes - Mayo Clinic

    Tofu triangles with peanut sauce · Tofu with bok choy · Tomato-basil pizza · Tuscan white bean stew · Vegetable calzone · Vegetable lasagna roll-ups · Vegetable ...

  8. Renal diet for vegetarians: What about protein? - Mayo Clinic

    Soy products such as tofu, tempeh, seitan, and soy milk or yogurt. Eggs or egg whites. No-salt-added canned or cooked dried beans and peas. Unsalted peanuts ...

  9. Baking recipes - Mayo Clinic

    Pecan-crusted tofu · Rancher's eggs · Sweet and spicy snack mix · Tofu with bok choy. Egg recipes. Broccoli cheddar bake · Rancher's eggs · Rolled ham and Swiss ...

  10. Sautéing recipes - Mayo Clinic

    Sesame-crusted tofu · Soft tacos with vegetables · Southwest chicken and beans · Southwestern vegan bowl · Tofu triangles with peanut sauce · White bean ...