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Back pain is one of the most common reasons people seek medical help. Home treatment and proper body mechanics often will heal your back within a few weeks.
http://www.youtube.com/watch?v=QNBu55Zz48E. People with rheumatoid arthritis, lupus and other chronic forms of inflammatory arthritis can face many ...
You can do strength training with resistance bands, which don't cost much. Or you can even use your own body weight. Proper form is important to prevent ...
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This common ailment can be the result of poor posture or osteoarthritis. Rarely, it can indicate a more serious issue.
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