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Bacteria in your gut, or the microbiome, prime the immune system, help digest food, and produce vitamins and energy. And Mayo Clinic researchers are studying ...
If you prefer hotter salsa, add 1/2 to 1 tablespoon finely chopped jalapeno peppers. Number of servings. Serves 16. DASH diet; Low-sodium; Heart-healthy; Weight ...
Whether you're avoiding animal products or just trying Meatless Mondays, simple and healthy plant-based recipes from Mayo Clinic support a whole food diet.
Mayo Clinic. June 9, 2022. Products and services. The Mayo Clinic Diet: What is your weight-loss goal? 5-10. See also. 6 tips to manage rheumatoid arthritis ...
Many women gain weight as they age, but extra pounds aren't inevitable. To help ease weight gain, step up your activity level and enjoy a healthy diet.
Americans consume too much salt. Hear from a Mayo Clinic cardiologist where salt may be sneaking into your diet.
Cold perishable foods, such as chicken salad or cold meat sandwiches, can be put in serving dishes in bowls of ice. How do I safely reheat leftovers? Reheat ...
Binge-eating disorder is a serious condition. It always involves feeling like you're not able to stop eating. It also often involves eating much larger than ...
Vitamin C is an essential nutrient found in foods and available as an oral supplement. Learn about its potential benefits and the causes of vitamin C ...
It's a common myth that you shouldn't eat certain foods if you have diabetes.
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