Search Results 271-280 of 36653 for healthy eating
Making the switch from highly-processed junk food to healthier whole foods can be challenging. Kate Zeratsky, a Mayo Clinic registered dietitian ...
It might be too early to call prickly pear cactus a superfood, but it can be part of a healthy diet. It's high in fiber, antioxidants and carotenoids. Indeed, ...
But one Mayo Clinic expert says eating for convenience doesn't mean you have to sacrifice nutrition if you make the right dining decisions.
Eating a healthy diet is an important part of taking care of yourself. Aim to eat many fruits, vegetables and whole grains. Avoid unhealthy habits. Some people ...
Healthy lifestyle choices, such as eating a healthy diet and moving every day, can help. To protect your health, avoid risky actions, such as smoking ...
She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a sugar substitute called erythritol.
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
You've been working hard to follow a healthy, low-calorie diet and improve your exercise habits. And your rewards have been watching your weight go down and ...
Concentrate on eating a healthy diet and including physical activity in your daily routine. ... Surround yourself with healthy foods. If junk food poses ...
Encourage your child to eat healthy foods, get plenty of physical activity and maintain a healthy weight. If healthy eating and exercise aren't enough to ...
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