Search Results 241-250 of 33444 for healthy diet
And when your heart and lung health improve, you have more energy to tackle daily chores. 5. Exercise promotes better sleep. Struggling to snooze? Regular ...
Amy Pollak, a cardiologist at Mayo Clinic's Florida campus, encourages embracing a Mediterranean diet, which offers many heart-healthy benefits. Dr. Amy ...
... foods that aren't raw is not cause for concern. In addition, most foods that contain lectins are recommended as part of a healthy, well-balanced diet.
Since it's part of the digestive system, the food you eat plays an important role in the health of your colon. A recent study suggests that dietary patterns and ...
The recommendations for cancer survivors are no different from those for anyone who wants improved health: Exercise, eat a balanced diet, maintain a healthy ...
Phytochemicals also give foods their distinct aroma and taste. While each color provides certain benefits, when paired with other colors, the effects on your ...
Eat healthy foods. A heart-healthy diet based on fruits, vegetables and whole grains — and low in saturated fat, cholesterol, sodium and added sugar ...
In this Mayo Clinic Minute, Cathy Deimeke, a Mayo Clinic nutritionist, has six tips on how to work healthy foods into your diet without spending a lot of money.
holiday dinner table with healthy food. This is the time of year when many people struggle to maintain their health and weight. The holidays often encourage ...
With proven treatment, people with anorexia can return to a healthy weight, develop more-balanced eating habits, and reverse some of anorexia's serious medical ...
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