Search Results 231-240 of 33463 for healthy diet

  1. Vitamin C - Mayo Clinic

    Most people get enough vitamin C from a healthy diet. Vitamin C deficiency ... Sign up for free and stay up to date on research advancements, health tips, current ...

  2. Nutrition and healthy eating Healthy diets - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  3. Women's health

    Find out how symptoms, risk factors and prevention can be unique for women. Heart-healthy diet: 8 steps to prevent heart disease · Kegel exercises · Menstrual ...

  4. Mayo Clinic Minute: 3 tips to ditch junk food for a healthier diet

    The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues.

  5. Does prickly pear cactus have health benefits? - Mayo Clinic

    It might be too early to call prickly pear cactus a superfood, but it can be part of a healthy diet. It's high in fiber, antioxidants and carotenoids ...

  6. Men's health

    Health foods · Health issues for gay men · Heart-healthy diet: 8 steps to prevent heart disease · Kegel exercises for men · Male menopause · Penis health.

  7. Nutrition and healthy eating Healthy diets - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  8. 10 Healthy Holiday Nutrition Tips - Mayo Clinic News Network

    Here are 10 tips from Allie Wergin, registered dietitian nutritionist at Mayo Clinic Health System, to help you have a healthier holiday: Don't skip meals.

  9. Weight-loss basics

    Need to lose weight? Skip the fad diets. Go for healthy eating and exercise habits. It's the smart way to take weight off and keep it off.

  10. Exercise: 7 benefits of regular physical activity - Mayo Clinic

    And when your heart and lung health improve, you have more energy to tackle daily chores. 5. Exercise promotes better sleep. Struggling to snooze? Regular ...