Search Results 191-200 of 40376 for mayo clinic diet

  1. Don't get tricked by these 3 heart-health myths - Mayo Clinic

    But beware of these popular nutrition myths that could steer you down the wrong path. Myth: Coconut oil is a heart-healthy cooking alternative. The argument: ...

  2. Trans fat is double trouble for heart health - Mayo Clinic

    Unlike other dietary fats, trans fats — also called trans-fatty acids — raise "bad" cholesterol and also lowers "good" cholesterol. A diet laden with trans fats ...

  3. Mayo Clinic Q and A: Is a lectin-free diet beneficial?

    DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose ...

  4. Eating disorders - Diagnosis and treatment - Mayo Clinic

    For bulimia or binge-eating disorder, certain medicines may help manage urges to binge or purge or help manage an extreme focus on food and diet. A hospital ...

  5. Childhood obesity - Diagnosis and treatment - Mayo Clinic

    And surgery doesn't replace the need for a healthy diet and regular physical activity. Mayo Clinic Children's Center Pediatric Weight Management Clinic. More ...

  6. 6 strategies to reduce your weight and boost your health - Mayo Clinic News Network

    One way you can lower your calorie intake is by eating more plant-based foods — fruits, vegetables and whole grains. Strive for variety to help you achieve your ...

  7. Mayo Clinic Minute: Low-carb diet findings and cautions

    A new Mayo Clinic study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. "Our review found those following the low- ...

  8. Metabolic syndrome - Diagnosis & treatment - Mayo Clinic

    Healthy-eating plans, such as the Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet, emphasize eating vegetables, fruits, high- ...

  9. Coconut water: Is it super hydrating? - Mayo Clinic

    https://www.eatright.org/food/nutrition/healthy-eating/coconut-water-is-it-what-its-cracked-up-to-be. Accessed July 8, 2019. Zeratsky KA (expert opinion). Mayo ...

  10. Protein shakes: Good for weight loss? - Mayo Clinic

    This can happen if you drink protein shakes along with your usual diet and you're not eating less calories or exercising. The Dietary Guidelines for Americans ...