Search Results 11-20 of 25854 for sleep aides
You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising regularly, avoiding ...
Is melatonin a helpful sleep aid — and what should I know about melatonin side effects? · Headache · Dizziness · Nausea · Daytime drowsiness.
If you're thinking about using a sleep aid, find out all you can about it. Sleep aids you can get without a prescription can work for a sleepless night or two.
Ambien and similar sleep medications can be effective, and they're much less likely to be habit-forming than some other drugs sometimes prescribed for sleep ...
Sleeping pills can at times be an effective component of sleep therapy. However, they need to be used cautiously, especially among older adults. Often, the ...
A comfortable bedroom temperature can help the person with dementia sleep well. Manage medications. Some antidepressant medications, such as bupropion and ...
Prescription sleeping pills: What's right for you? Antihistamines for insomnia · OTC sleep aids · Sleep and psoriatic arthritis · Sleeping positions that reduce ...
It's also dangerous to drink alcohol if you're taking a sleep medication. Studies of adults older than 60 have found that the benefits of sleeping pills are.
Many people rely on melatonin gummies to help them get a good night's sleep. But a recent study finds that these over-the-counter supplements may not ...
Lifestyle and home remedies · Get enough sleep. Extreme tiredness can contribute to sleep terrors. · Establish a regular, relaxing routine before bedtime. Do ...
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