Search Results 11-20 of 16729 for prenatal exercise

  1. Mayo Clinic Minute: Sex and Exercise During Pregnancy

    Is it safe to have sex or exercise during pregnancy? Years ago, some people might have been afraid these activities would hurt the unborn baby.

  2. Pregnancy weight gain: What's healthy? - Mayo Clinic

    You can do your part by eating a healthy diet. Also, for most pregnant women, getting at least 30 minutes of moderate-intensity exercise, such as brisk walking ...

  3. Working during pregnancy: Do's and don'ts - Mayo Clinic

    Take a walk after work or join a prenatal fitness class, as long as your health care provider says it's OK. Go to bed early. Aim for at least eight hours of ...

  4. Every day you might have more questions about a healthy pregnancy. What should you eat? Can you exercise? What type of prenatal tests do you need? If you're ...

  5. Pregnancy week by week - Mayo Clinic

    Every day you might have more questions about a healthy pregnancy. What should you eat? Can you exercise? What type of prenatal tests do you need? If you're ...

  6. Mayo Clinic Minute: Sex, Exercise and Pregnancy

    Maybe you've heard the following myths about pregnancy: exercise and sex are bad because they can hurt the unborn baby. Mayo Clinic experts say for healthy ...

  7. Pregnancy week by week Resources - Mayo Clinic

    Every day you might have more questions about a healthy pregnancy. What should you eat? Can you exercise? What type of prenatal tests do you need? If you're ...

  8. Pregnancy week by week News From Mayo Clinic

    Every day you might have more questions about a healthy pregnancy. What should you eat? Can you exercise? What type of prenatal tests do you need? If you're ...

  9. Kegel exercises: A how-to guide for women - Mayo Clinic

    Kegel exercises also can be done during pregnancy or after childbirth to help ease or prevent incontinence symptoms. Before you start doing Kegels, ask your ...

  10. 3rd trimester pregnancy: What to expect - Mayo Clinic

    Abdominal support garments sold in maternity stores also may help. A heating pad or a cold pack may ease sore back muscles too. Be sure to get regular exercise ...