Search Results 11-20 of 20647 for importance of sleep
Don't try to make up for a lack of sleep with a lot of sleep. Too much sleep is not as bad as too little sleep. ... Do infrared saunas have any health benefits?
Sleep deprivation often can be an overlooked cause for behavioral or performance concerns in children. Sleep plays a major role in the restoration and ...
Risk factors · Age. Sleep varies depending on age, and age may play a role in sleep disorders. · Genetics. · Medical conditions. · Mental health conditions.
Sleep is an important part of staying heart-healthy. Adults who clock fewer than seven hours a night are more likely to have health problems, such as heart ...
Getting enough restful sleep is crucial for maintaining good health. Research over the past decade has shown that healthy sleep is just as important as ...
Individual factors, such as your need for sleep, your sleeping schedule, your age and your medication use, also can play a role in determining the best time of ...
Sleep also is essential for overall health and wellness. It is important to take steps year-round to build routines for good sleep. Consistent, restful sleep ...
Sleep is important to your physical, emotional, and mental health. How much ... Many other factors also can play a role in poor sleep. Text Section. POC ...
Therefore, it's important to address your son's sleep problem. Before making an appointment with your son's health care provider, make sure his routines are ...
Changes in hormones during the menstrual cycle and in menopause may play a role ... Sleep is as important to your health as a healthy diet and regular physical ...
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