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Learn about stretching, flexibility, aerobic exercise, strength training and sports nutrition.
This condition narrows the amount of space within the spine. This can squeeze the nerves that travel through the spine. Surgery is sometimes needed.
Learn about detection, diagnostic approaches, treatment options and advances for prostate cancer, including robotic prostatectomy and current research.
This is the most common type of tumor that forms in the head and may affect the brain. Find out about symptoms, diagnosis and treatment.
Do strength training exercises for all major muscle groups at least two times a week. One set of each exercise is enough for health and fitness benefits. Use a ...
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