Search Results 181-190 of 36750 for healthy eating
Nutrition and healthy eating · Is it OK to take prenatal vitamins if I'm not pregnant, and I don't plan to become pregnant? · From Mayo Clinic to your inbox.
Eating habits can be hard to change, though. From controlling portion sizes and choosing foods that are healthier to allowing yourself the occasional indulgence ...
Maintaining a healthy weight is important to overall health, but some cancer survivors may struggle to maintain weight during and after treatment due to nausea ...
... eating a fair amount of unhealthy food. But Donald Hensrud, M.D., a Mayo ... 1) Give yourself a good start by eating something healthy before you go 2 ...
1. Lose extra weight and watch your waistline · 2. Exercise regularly · 3. Eat a healthy diet · 4. Reduce salt and sodium in your diet · 5. Limit alcohol · 6. Quit ...
Heart disease is the number one cause of death for both men and women in the U.S. And a potent weapon to keep it at bay is to eat a healthy diet that gives you ...
Eating healthy is too expensive. · Everyone should follow a gluten-free diet. · Use unrefined sugars, such as honey, maple syrup or coconut sugar in place of ...
Heart-healthy food plans often focus on what you should eat. Dr. Stephen Kopecky, a Mayo Clinic cardiologist, created a plan that reminds you of what to avoid.
Whether you're concerned about weight gain, sex drive or chronic diseases, a big part of healthy aging is maintaining a healthy lifestyle. Eating reasonable ...
Zinc and omega-3 fatty acids are also important for eye health. Mayo Clinic eye and nutrition experts offer the following lists to help you choose foods for ...
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