Search Results 181-190 of 17114 for Emotional Eating: How to Recognize and Stop

  1. Mediterranean diet for heart health - Mayo Clinic

    It's also recognized by the World Health Organization as a healthy-eating pattern. ... Two examples are the Dietary Approaches to Stop Hypertension (DASH) diet, ...

  2. Functional dyspepsia - Diagnosis and treatment - Mayo Clinic

    Chew your food slowly and completely. Allow time to enjoy your meals. Reduce stress in your daily life. Stress-reduction techniques or relaxation therapy may ...

  3. Antidepressant withdrawal: Is there such a thing? - Mayo Clinic

    It's sometimes difficult to tell the difference between withdrawal symptoms and returning depression symptoms after you stop taking an antidepressant. Keep your ...

  4. Crohn's disease - Symptoms and causes - Mayo Clinic

    So a food diary can help you identify personal triggers. ... Previously, diet and stress were suspected, but now healthcare professionals know ... If you smoke, ...

  5. Premenstrual syndrome (PMS) - Diagnosis & treatment - Mayo Clinic

    Try yoga or massage to relax and relieve stress. Record your symptoms for a few months. Keep a record to identify the triggers and timing of your symptoms. This ...

  6. Crohn's disease - Diagnosis and treatment - Mayo Clinic

    Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. ... eating, as well as ...

  7. Pseudobulbar affect - Symptoms and causes - Mayo Clinic

    The degree of the emotional response caused by PBA is often striking, with crying or laughing lasting up to several minutes. For example, you might laugh ...

  8. Migraines: Simple steps to head off the pain - Mayo Clinic

    Find a calm environment · Sleep well · Eat wisely · Exercise regularly · Manage stress · Keep a migraine diary · Strive for balance.

  9. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  10. Atkins Diet: What's behind the claims? - Mayo Clinic

    To that end, the Atkins Diet limits carbs. The Atkins Diet encourages eating more protein and fat. But the Atkins Diet says it's not a high-protein diet. Like ...